Is Lidl Preferred Selection Italian Nougat Bar With Mixed Berries & Nuts, Italian With Mixed Berries & Nuts GERD Friendly?
Why it's not GERD friendly
- citric acid
- concentrated lemon juice
- cocoa butter
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, MIXED BERRY CREME (SUGAR, SUNFLOWER OIL, SKIM MILK, MIXED BERRY BLEND (BLUEBERRY BLACKBERRIES, RASPBERRIES, STRAWBERRIES, WHEY, LACTOSE, COCOA BUTTER, CITRIC ACID, VEGETABLE JUICE [COLOR], SUNFLOWER LECITHIN, NATURAL FLAVOR, CONCENTRATED LEMON JUICE, PECTIN), SWEETENED DRIED CRANBERRIES (CRANBERRY SUGAR, SUNFLOWER OIL), GLUCOSE SYRUP, HONEY, ALMONDS, HAZELNUTS, CORN STARCH, FREEZE-DRIED BLACKBERRIES, EGG WHITE, WAFER (POTATO STARCH, WATER), NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Candy · Bar


