Is lidl salt and pepper cashews GERD Friendly?
Why it's not GERD friendly
- citric acid
- white pepper
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
91% cashew nuts, sunflower oil, 4% salt and pepper seasoning (black pepper, rice flour, sea salt, sugar, white pepper, yeast extract powder, flavouring, acidity regulator: citric acid), allergy advice for allergens see ingredients in bold, may also contain, other nuts, peanuts, milk, mustard, soya and cereals containing gluten, storage instructions
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About this product
Snack · Dried, Whole


