Is Lidl Seedless Rye Bread Vegan?
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Why it's a maybe for vegan
- high oleic canola oil
- lactic acid
- riboflavin
high oleic canola oil
Dietitian noteOleic acid (also called oleyl, oleinic or oleate) is usually derived from tallow, a rendered form of beef or mutton fat. However, it can be derived from vegetable fats as well, so best to confirm with the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Ground Caraway, Contains Less Than 2% Of Each Of The Following: Yeast, Soybean Oil, Salt, Vinegar, Sugar, Wheat Flour, Wheat Gluten, Cultured Sugar, Seasoning Blend (dehydrated Onion, Roasted Dehydrated Garlic), Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And/or High Oleic Canola Oil), Mono Glycerides, Enzymes, Lactic Acid, Acetic Acid, Citric Acid, Sunflower Lecithin. Contains Wheat and Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf