Is Lidl Simply Porridge Oats Vegetarian?
Description
Mild, oat-forward flavor and a naturally creamy texture when simmered; flakes can be slightly chewy depending on preparation. Commonly used for hot porridge, overnight preparations, baking and thickening. Customer reviews note consistent quality and value, praising easy cooking and versatility while occasionally citing blandness or occasional variability in flake size.
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Description
Mild, oat-forward flavor and a naturally creamy texture when simmered; flakes can be slightly chewy depending on preparation. Commonly used for hot porridge, overnight preparations, baking and thickening. Customer reviews note consistent quality and value, praising easy cooking and versatility while occasionally citing blandness or occasional variability in flake size.
Ingredients
Wholegrain Rolled Oats. Contains Oats. May Also Contain Other Cereals Containing Gluten.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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