Is Lidl Simply Porridge Oats Dairy Free?
Description
Mild, oat-forward flavor and a naturally creamy texture when simmered; flakes can be slightly chewy depending on preparation. Commonly used for hot porridge, overnight preparations, baking and thickening. Customer reviews note consistent quality and value, praising easy cooking and versatility while occasionally citing blandness or occasional variability in flake size.
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Description
Mild, oat-forward flavor and a naturally creamy texture when simmered; flakes can be slightly chewy depending on preparation. Commonly used for hot porridge, overnight preparations, baking and thickening. Customer reviews note consistent quality and value, praising easy cooking and versatility while occasionally citing blandness or occasional variability in flake size.
Ingredients
Wholegrain Rolled Oats. Contains Oats. May Also Contain Other Cereals Containing Gluten.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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