Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Lieber's White Decorating Chips Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Sugar, Partially Hydrogenated Palm Kernel Oil, Sorbitan Monostearate (An Emulsifier), Vanillin (An Artificial Flavor), Soy Lecithin (An Emulsifier), If Colored: Artificial Color Fd&c Yellow 5 Aluminum Lake, Fd&c Yellow 6 Aluminum Lake, Ffd&c Blue 1 Aluminum Lake, Fd&c Red 40 Aluminum Lake

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Lieber's White Decorating Chips is available at 1 retailer

H-E-B

About this product

Chips · Piece

Flavor
SweetVanilla
Texture
Crunchy
Commonly used for
BakingToppingSnacking
Low FODMAP? Lieber's White Decorating Chips | Spoonful