Is Life Botanics Vitality Greens Daily Green Elixir Vegetarian?

Ingredients

Greens Blend (Spirulina, Apple Fiber, Wheatgrass, Chlorella, Barley Grass, Broccoli, Spinach, Kale, Organic Alfalfa Grass, Kelp, Green Tea), Pea Protein Isolate, Soy Lecithin, Citrus Bioflavonoids, Inulin (from chicory root), Flaxseed, Calcium, Vitamin C, Rice Bran, Phosphorus, Flavors (Vanilla, Pineapple), Beetroot, Vitamin E, MC Cellulose, Calcium Carbonate, Carrot, Alpha Lipoic Acid, Isomalto-oligosaccharide, Calcium Phosphate, Vitamin B3, Zinc, Cocoa Extract, Sweetener E955, Papaya, Pineapple, Acai Berry, Chia, Milk Thistle, Siberian Ginseng, Dandelion, Goji Berry Juice, Reishi Mushroom, Shiitake Mushroom, Camu Camu, Acerola, Ginger Root, Licorice, Iodine, Vitamin B5, Iron, Vitamin B6, Vitamin B1, Silicon Dioxide, Vitamin B2, Vitamin D3, Grape Seed, Slippery Elm Bark, Blackberry Fruit, Blueberry, Cloves, Gotu Kola, Bromelain, Citric Acid, Withania Somnifera, Vitamin A, Bifidobacterium longum, Lactobacillus acidophilus, Vitamin B9, Biotin, Molybdenum, Manganese Chelate, Vitamin K, Chromium, Copper, CoQ10, Natural Carotene, Vitamin B12, Selenium, Beta-Glucan. Contains Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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