Is Life Cafe Southwest Turkey Bowl Nightshade Free?

No. This product is not nightshades free as it lists 8 ingredients that contain nightshades.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not nightshade free

cayenne
paprika
spices chili chipotle
chili spice
tomato
roasted red peppers
roasted red pepper
yellow pepper

cayenne

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Black Beans, Turkey, Roasted Corn & Poblano Mix, Yellow Pepper, Water, Roasted Red Pepper [roasted Red Peppers, Water, Salt, Citric Acid.], Tomato, Rice Brown Uncooked, Scallion, Cilantro [cilantro], Green Onion, Lemon Juice [lemon Juice], Kosher Salt [salt], Onion, Yellow [onion], Chili Spice, Onion Powder, Evoo, Tabasco, Cumin [cumin], Garlic Powder, Honey, Paprika [paprika], Spices Chili Chipotle, Black Pepper [black Pepper], Garlic [garlic], Cayenne [cayenne]

Check Life Cafe Southwest Turkey Bowl against your own diets in the app.

Take it with you

Scan to open Life Cafe Southwest Turkey Bowl in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Life Cafe Southwest Turkey Bowl in the Spoonful app

Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Details →