Is Life Changing Seeded Sourdough Dairy Free?
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Ingredients
Wildfarmed Wheat Flour (39%) (Wheat Flour, Iron, Niacin, Thiamin, Calcium Carbonate), Water, Wildfarmed Wholemeal Wheat Flour (20%), Mixed Seeds (12%) (Golden Linseeds, Brown Linseeds, Sunflower Seeds, Pumpkin Seeds, Poppy Seeds), Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Rapeseed Oil. \\/\/\/\/\ /\ /\ /\ /\ /\\/\/\/ / ONLY THE ESSENTIALS, NO NASTIES. / / \ \ / / \ / / / \T\T\T\T\||\T\T\\ ALLERGENS: See ingredients in bold. May contain other cereals containing gluten, nuts, eggs, milk and soya. STORAGE: Best eaten on the day of purchase.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.