Is LIFE CHOICE, DELIGHT BITES MULTI-GRAIN SNACKS, SRIRACHA, SRIRACHA Nightshade Free?
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Why it's not nightshade free
- chili pepper powder
- potato starch
chili pepper powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE WHEAT FLOUR, HIGH OLEIC SUNFLOWER OIL, WHEAT STARCH, CORN FLOUR, WHOLE RICE FLOUR, RICE FLOUR, SUGAR, POTATO STARCH, WHOLE BARLEY FLOUR, LESS THAN 2% OF: WHOLE OAT FLOUR, SEA SALT, SALT, CHILI PEPPER POWDER, SPICES, GARLIC POWDER, VINEGAR, TORULA YEAST, CITRIC ACID, NATURAL FLAVORS.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Snack · Cracker, Piece