Is Life Cuisine™ Meatless Meatballs Pasta Bowl Frozen Meal Dairy Free?

Ingredients

RICOTTA AND SPINACH BALLS (LOW FAT RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM], ONIONS, PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], SPINACH, BREAD CRUMB [WHEAT FLOUR, DEXTROSE, SALT, YEAST], WHOLE EGG, CANOLA OIL, SALT, ONION POWDER, GARLIC POWDER, WHITE PEPPER), COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), WATER, ZUCCHINI, YELLOW PEPPERS, TOMATOES, SPINACH, TOMATO PASTE, 2% OR LESS OF ONIONS, HONEY, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), OLIVE OIL, GARLIC, BUTTER (CREAM, SALT), RICE STARCH, BASIL, SALT, SPICE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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