Is Life Gfree Turkey Flavored Stuffing Mix Gluten Free?

Ingredients

Gluten Free Bread Cubes (rice Flour, Brown Rice Flour, Tapioca Flour, Potato Starch, Egg Whites, Nonfat Milk Powder, Brown Sugar, Non Gmo Canola Oil, Eggs, Potato Flour, Yeast, Salt, Guar Gum), Turkey Flavored Seasoning (corn Syrup Solids, Onion, Salt, Palm Oil, Spices, Hydrolyzed Corn Protein, Potassium Chloride, Lactose, Yeast Extract, Color Added (caramel Color), Sugar, Sodium Caseinate, Disodium Inosinate, Disodium Guanylate, Potassium Phosphate, Natural Flavor). Contains: Egg, Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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