Is Life Smart Icelandic Style Yogourt Skyr Key Lime Vanilla Vegetarian?
Why it's a maybe for vegetarian
- natural flavor
- natural flavor of key lime
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Milk, Modified Milk Ingredients, Sugars (sugar, Glucose Solids), Skimmed Milk Powder, Key Lime Base (sugar, Key Lime Puree, Water, Corn Syrup, Lime Pulp, Natural Flavor Of Key Lime And Vanilla, Lime Juice Concentrate, Modified Corn Starch, Sodium Citrate), Bacterial Culture, Natural Flavor, Carrageenan, Locust Bean Gum, Guar Gum, Annatto, Sodium And Copper Chlorophyllin, Citric Acid. Contains Milk. May Contain: Peanut, Almond, Pecan, Hazelnut, Pistachio, Eggs, Wheat, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Yogurt · Cup, Spreadable


