Is Life Smart Lentil Soup Alpha-Gal?
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Ingredients
Water, Organic Lentils, Organic Onions, Organic Carrots, Organic Potatoes, Organic Celery, Organic Tomato Paste, Organic Spinach, Organic Green Beans, Organic Olive Oil, Sea Salt, Organic Balsamic Vinegar, Organic Spices, Organic Onion Powder, Yeast Extract, Organic Granulated Garlic, Organic Concentrated Lemon Juice.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.