Is Life Smart Mieux-être Vegetable Broth Less Salt Dairy Free?
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Ingredients
Water, Organic Concentrated Vegetable Broth (organic Concentrated Vegetable Juices (carrots, Onions, Celeriac), Cooked Organic Vegetables (carrots, Onions, Celery)), Organic Sugar Cane Juice, Sea Salt, Organic Yeast Extract, Organic Tomato Paste, Organic Carrot Powder, Organic Onion Powder, Organic Potato Flour, Organic Canola Oil, Natural Organic Flavour)), Organic Cane Sugar.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.