Is Life Smart Mieux-être Vegetable Broth Less Salt Vegan?
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Ingredients
Water, Organic Concentrated Vegetable Broth (organic Concentrated Vegetable Juices (carrots, Onions, Celeriac), Cooked Organic Vegetables (carrots, Onions, Celery)), Organic Sugar Cane Juice, Sea Salt, Organic Yeast Extract, Organic Tomato Paste, Organic Carrot Powder, Organic Onion Powder, Organic Potato Flour, Organic Canola Oil, Natural Organic Flavour)), Organic Cane Sugar.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.