Is Life Smart Plant-Based Vinaigrette Ranch Dressing Dairy Free?

Ingredients

Canola oil, Water, Vinegar, Sugar, Salt, Onion powder, Pea protein concentrate, Modified corn starch, Lactic acid, Yeast extract, Mustard flour, Black pepper, White pepper, Concentrated lemon juice, Xanthan gum, Garlic powder, Potassium sorbate, Sodium benzoate, Guar gum, Celery powder, Sodium alginate, Disodium EDTA. Contains Mustard.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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