Is Life Smart Protein And Greens Vanilla Flavour Non Dairy Vegan?
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Ingredients
Pea Protein Powder, Natural Vanilla Flavour, Brown Rice Protein Powder, Pumpkin Seed Powder, Quinoa Powder, Chia Seed Powder, Alfalfa Powder, Spinach Powder, Stevia Leaf Extract, Broccoli Powder, Kale Powder, Tapioca Maltodextrin, Silicon Dioxide, Monk Fruit Extract. May Contain: Wheat, Sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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