Is Life Smart Protein And Greens Vanilla Flavour Non Dairy Dairy Free?
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Ingredients
Pea Protein Powder, Natural Vanilla Flavour, Brown Rice Protein Powder, Pumpkin Seed Powder, Quinoa Powder, Chia Seed Powder, Alfalfa Powder, Spinach Powder, Stevia Leaf Extract, Broccoli Powder, Kale Powder, Tapioca Maltodextrin, Silicon Dioxide, Monk Fruit Extract. May Contain: Wheat, Sulphites.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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