Is LIFEAID FITAID RX RECOVERY BLEND + CREATINE SUPPLEMENT BEVERAGE, 12 OZ Dairy Free?

Ingredients

Proprietary Blend: Creatine Monohydrate, Green Tea Extract (Leaves), L-Arginine Hydrochloride, L-Glutamine, D-Glucosamine Hydrochloride, L-Leucine, Quercetin, L-Isoleucine, L-Valine, Coenzyme Q10, Turmeric Extract (Root), Docosahexaenoic Acid (Algae). Other Ingredients: Carbonated Water, Certified Raw Organic Blue Agave Nectar, Natural Flavors, Citric Acid, Colored with Fruit and Vegetable Juice, Organic Reb A (Stevia Extract).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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