Is LIFEAID FITAID RX RECOVERY BLEND + CREATINE SUPPLEMENT BEVERAGE, 12 OZ Vegan?

Ingredients

Proprietary Blend: Creatine Monohydrate, Green Tea Extract (Leaves), L-Arginine Hydrochloride, L-Glutamine, D-Glucosamine Hydrochloride, L-Leucine, Quercetin, L-Isoleucine, L-Valine, Coenzyme Q10, Turmeric Extract (Root), Docosahexaenoic Acid (Algae). Other Ingredients: Carbonated Water, Certified Raw Organic Blue Agave Nectar, Natural Flavors, Citric Acid, Colored with Fruit and Vegetable Juice, Organic Reb A (Stevia Extract).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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