Is Lifesavers Fruit Pastilles 34g Dairy Free?
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Ingredients
Ingredients: Cane Sugar, Glucose Syrup, ( Wheat Or Corn), Thickener (1420 Or 1400) ( Wheat ), Food Acids (330, 336), Humectant (422), Flavours, Colours (120, 153, 141, 100, 160c). Contains Wheat Starch. Made On Equipment That Also Processes Products Containing Milk Powder.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.