Is LifeSavers Gummies, Sweet Game Book & Crafts, Assorted Flavors GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • citric acid, natural and artificial flavors, mineral oil, colors

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wild Berry: Made of: Corn Syrup, Sugar, Water, Gelatin, Modified Corn Starch, Less than 2% of: Citric Acid, Natural and Artificial Flavors, Mineral Oil, Colors (Red 40, Yellow 5, Blue 1), Carnauba Wax. Five Flavor: Made of: Corn Syrup, Sugar, Water, Modified Corn Starch, Gelatin, Less than 2% of: Citric Acid, Natural and Artificial Flavors, Mineral Oil, Colors (Red 40, Yellow 5, Blue 1), Carnauba Wax.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

LifeSavers Gummies, Sweet Game Book & Crafts, Assorted Flavors is available at 3 retailers

United SupermarketsIGAAmazon

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go