Is LifeStream Essential Greens+ 300g Powder Vegetarian?

Ingredients

Organic Spirulina, Organic Wheatgrass, Organic Barley Grass, Chlorella, Alfalfa, Spinach, Broccoli, Pea Protein, Rice Protein, Milk Thistle, Dandelion Root, Burdock Root, Elderberry, Olive Leaf, Acerola, Rosehips, Paud'arco, Reishi Mushroom, Shitake Mushroom, Withania, Hops, Flaxseed Meal, Apple Powder, Inulin, L, Acidophilus, B, Bifidum, Slippery Elm, Marshmallow, Fennel, Bromelain, Bilberry, Blackcurrant, Green Tea, Cranberry, Gotu Kila, Grapeseed Extract, Horse Chestnut, Ginkgo, Ginger, Calcium, Chromium, Selenium, Magnesium, Zinc, Other - Stevia, Natural Berry, Lemon And Banana Flavours, Citric Acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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