Is LifeStream Essential Greens+ 300g Powder Dairy Free?
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Ingredients
Organic Spirulina, Organic Wheatgrass, Organic Barley Grass, Chlorella, Alfalfa, Spinach, Broccoli, Pea Protein, Rice Protein, Milk Thistle, Dandelion Root, Burdock Root, Elderberry, Olive Leaf, Acerola, Rosehips, Paud'arco, Reishi Mushroom, Shitake Mushroom, Withania, Hops, Flaxseed Meal, Apple Powder, Inulin, L, Acidophilus, B, Bifidum, Slippery Elm, Marshmallow, Fennel, Bromelain, Bilberry, Blackcurrant, Green Tea, Cranberry, Gotu Kila, Grapeseed Extract, Horse Chestnut, Ginkgo, Ginger, Calcium, Chromium, Selenium, Magnesium, Zinc, Other - Stevia, Natural Berry, Lemon And Banana Flavours, Citric Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.