Is LifeStyle Soft n Light Gluten Free High Fibre White Vegetarian?
Description
Mild white bread flavor with a soft, airy texture that toasts evenly and holds sandwich fillings well. Commonly used for sandwiches, toast, and quick snacks. Reviewers note pleasant softness and convenience, while some report occasional crumbling or dryness; many say toasting improves structure and surface crispness, for toast and sandwiches.
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Description
Mild white bread flavor with a soft, airy texture that toasts evenly and holds sandwich fillings well. Commonly used for sandwiches, toast, and quick snacks. Reviewers note pleasant softness and convenience, while some report occasional crumbling or dryness; many say toasting improves structure and surface crispness, for toast and sandwiches.
Ingredients
Water, Modified Tapioca Starch (1442), Rice Flour, Maize Starch, Soy Flour, Sugar, Rice Bran Oil, Vinegar, Egg White Powder, Soy Protein, Dried Yeast, Iodised Salt, Psyllium Husk Powder, Vegetable Gums (412, 461, 464, 466), Humectant (422) Preservative (sorbic Acid). Contains Soy & Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.