Is LifeStyle Soft n Light Gluten Free High Fibre White Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • humectant
  • 422
  • 1442

humectant

Dietitian note

Humectants are used to keep things moist and can come from animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Mild white bread flavor with a soft, airy texture that toasts evenly and holds sandwich fillings well. Commonly used for sandwiches, toast, and quick snacks. Reviewers note pleasant softness and convenience, while some report occasional crumbling or dryness; many say toasting improves structure and surface crispness, for toast and sandwiches.

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Ingredients

Water, Modified Tapioca Starch (1442), Rice Flour, Maize Starch, Soy Flour, Sugar, Rice Bran Oil, Vinegar, Egg White Powder, Soy Protein, Dried Yeast, Iodised Salt, Psyllium Husk Powder, Vegetable Gums (412, 461, 464, 466), Humectant (422) Preservative (sorbic Acid). Contains Soy & Egg.

Check LifeStyle Soft n Light Gluten Free High Fibre White against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Bread · Loaf

Flavor
NeutralMild
Texture
SoftLight
Commonly used for
BreakfastSandwichSnackingMeal Prep