Is Lifetime Cheese Fat Free Jalapeno Jack, 8 oz Alpha-Gal Friendly?
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Ingredients
Cultured Pasteurized rBST Free Skim Milk, Water, Whey, Red and Green Jalapeno Peppers, Salt, Sodium Citrate, Natural Cheddar Flavor, Sodium Phosphate, Natural Flavoring, Xanthan Gum, Locust Bean Gum, Guar Gum, Crushed Red Pepper, Enzymes
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.