Is Lifetime Healthy Rewards Cheese Product, Pasteurized Process, Mild Mexican Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
jalapeno peppers

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Skim Milk Cheese (Cultured Skim Milk, Salt, Enzymes), Nonfat Dry Milk, Jalapeno Peppers, Water, Sodium Citrate, Lactic Acid, Xanthan Gum, Locust Bean Gum, Guar Gum, Paprika And Turmeric (Color).

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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