No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Is Lifeway Low Fat Blueberry Kefir Milk Smoothie - 8 Oz Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Product Image

Description

Blueberry single-serve beverage has a creamy, pourable texture with mild tartness and evident fruit sweetness; reviewers frequently cite reliable blueberry flavor, convenient sizing, and usefulness for quick breakfasts, snacks, or blending into smoothies, while some note occasional variability in sweetness and tartness between batches and minor differences across shipments reported.

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Ingredients

Pasteurized Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Blueberry Flavor, Natural Flavors, Grape Juice (For Color), Vitamin A Palmitate, Vitamin D3, Live And Active Cultures

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Lifeway Low Fat Blueberry Kefir Milk Smoothie - 8 Oz is available at 4 retailers

Whole FoodsAlbertsonsShopRiteMeijer

About this product

Beverage · Bottle, Liquid

Flavor
FruitySweet
Texture
Creamy
Commonly used for
DrinkingBreakfastOn The Go
Dairy Free? Lifeway Low Fat Blueberry Kefir Milk Smoothie - 8 Oz | Spoonful