Is Lifeway Low Fat Blueberry Kefir Milk Smoothie - 8 Oz Gluten Free?
Description
Blueberry single-serve beverage has a creamy, pourable texture with mild tartness and evident fruit sweetness; reviewers frequently cite reliable blueberry flavor, convenient sizing, and usefulness for quick breakfasts, snacks, or blending into smoothies, while some note occasional variability in sweetness and tartness between batches and minor differences across shipments reported.
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Description
Blueberry single-serve beverage has a creamy, pourable texture with mild tartness and evident fruit sweetness; reviewers frequently cite reliable blueberry flavor, convenient sizing, and usefulness for quick breakfasts, snacks, or blending into smoothies, while some note occasional variability in sweetness and tartness between batches and minor differences across shipments reported.
Ingredients
Pasteurized Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Blueberry Flavor, Natural Flavors, Grape Juice (For Color), Vitamin A Palmitate, Vitamin D3, Live And Active Cultures
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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