This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Low Karb Keto Blueberry Cinnamon Nut Granola Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Low Karb Keto Blueberry Cinnamon Nut Granola is a healthy breakfast cereal that is low carb and keto. This cereal has only 3g net carbs per serving, making it a great option for those on a keto diet. The cereal is also packed with healthy ingredients like almonds, pecans, and coconut. Reviewers have generally enjoyed the taste of the granola, but some have found it to have a weird aftertaste. Some people also think the granola is a bit too expensive. Overall, the Low Karb Keto Blueberry Cinnamon Nut Granola is a healthy and delicious option for breakfast or a snack.

Ingredients

Sliced Almonds, Sunflower Seeds, Pumpkin Seeds, Coconut Chips, Pecans, Erythritol, Monk Fruit Extract, Butter (cream, Natural Flavor), Freeze-dried Blueberries, Cinnamon, Salt. Contains: Tree Nuts, Milk Processed In A Facility That Handles Soy, Milk, Wheat, Tree Nuts, And Seeds.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.