Is Lifeway Organic Kefir Cultured Whole Milk Wildberries GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- pasteurized organic milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pasteurized Organic Milk, Organic Cane Sugar, Pectin, Organic Strawberry Natural Flavor, Organic Raspberry Natural Flavor, Organic Blueberry Natural Flavor, Organic Vanilla Natural Flavor, Organic Red Beet (for Color), Vitamin D3, Live And Active Cultures. Contains: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Lifeway Organic Kefir Cultured Whole Milk Wildberries is available at 1 retailer
About this product
Beverage · Bottle