Is Lifeway, Plain, Unsweetened Cultured Low-fat Milk Kefir, Refrigerated 32 fl oz Plastic Bottle Low FODMAP?
Description
Tangy, sour flavor with a cultured note; smooth, pourable texture that's slightly effervescent and thinner than spoonable products. Commonly used chilled as a beverage, blended into smoothies, poured over cereal, or added to dressings and baked goods. Reviews often note consistent tanginess, occasional separation, and need to shake before use.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Description
Tangy, sour flavor with a cultured note; smooth, pourable texture that's slightly effervescent and thinner than spoonable products. Commonly used chilled as a beverage, blended into smoothies, poured over cereal, or added to dressings and baked goods. Reviews often note consistent tanginess, occasional separation, and need to shake before use.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pasteurized Lowfat Milk, Nonfat Milk, Pectin, Vitamin A Palmitate, Vitamin D3, Live and Active Cultures. 12 Live & Active Probiotic Cultures: B. Breve, B. Lactis, B. Longum, L. Acidophilus, L. Casei, L. Cremoris, L. Lactis, L. Plantarum, L. Reuteri, L. Rhamnosus, S. Diacetylactics, S. Florentinus.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Lifeway Kefir Cultured Milk Smoothie Lowfat Strawberry Low Fat - 32 Fl. Oz.
Too Good & Co. Vanilla Yogurt-Cultured Ultra-Filtered Low Fat Milk Product Cup, 5.3 OZ
Lifeway Kefir Cultured Milk Smoothie Lowfat Blueberry - 32 Fl. Oz.
Too Good & Co. Mixed Berry Yogurt-Cultured Ultra-Filtered Low Fat Milk Product Cup, 5.3 OZ
Too Good & Co. Coconut Yogurt-Cultured Ultra-Filtered Low Fat Milk Product Cup, 5.3 OZ
Where to buy
Lifeway, Plain, Unsweetened Cultured Low-fat Milk Kefir, Refrigerated 32 fl oz Plastic Bottle is available at 17 retailers
About this product
Beverage · Bottle