Is LIFEWTR, Purified Water, pH Balanced with Electrolytes For Taste, 20 oz Bottle (Packaging May Vary) Low FODMAP?
Description
Clean, crisp flavor with a smooth, neutral mouthfeel; chilled serving often enhances refreshment. Commonly used during workouts, commutes, office settings, and with meals. The 20-ounce size is praised for portability and convenience. Reviewers note consistent quality and attractive packaging, though some say it costs more than tap or bottled alternatives.
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Description
Clean, crisp flavor with a smooth, neutral mouthfeel; chilled serving often enhances refreshment. Commonly used during workouts, commutes, office settings, and with meals. The 20-ounce size is praised for portability and convenience. Reviewers note consistent quality and attractive packaging, though some say it costs more than tap or bottled alternatives.
Ingredients
purified water (purified by reverse osmosis), magnesium sulfate, potassium bicarbonate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.