Is Lift Bar GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • concentrated lemon puree
  • acidity regulator: citric acid

concentrated lemon puree

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

indivials wrapped apple and mango flavoured soft boked bor GREDIENTS Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin EL, Thiamin (B1)), Water, Malted Barley Flour, Sugar, Maize Starch, Apple Purée Sweetened Apple Flavoured Pieces (4%) (Fructo-Glucose Syrup, Concentrated le Purée, Glucose Syrup, Glycerine, Sugar, Wheat Fibre, Palm Fat, Gelling Agent: Acidity Regulator: Citric Acid, Flavouring, Antioxidant: Ascorbic Acid), Mango Suggets (3%) (Sugar, Concentrated Mango Purée, Concentrated Lemon Purée, ing Agent: Pectin, Natural Flavouring, Concentrated Pumpkin and Apple Purée), getable Fats (Rapeseed, Palm), Salt, Natural Flavouring, Preservative: Calcium Propionate, Yeast. ALLERGY ADVICE

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