Is Lift Bar GERD Friendly?
Why it's not GERD friendly
- concentrated lemon puree
- acidity regulator: citric acid
concentrated lemon puree
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
indivials wrapped apple and mango flavoured soft boked bor GREDIENTS Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin EL, Thiamin (B1)), Water, Malted Barley Flour, Sugar, Maize Starch, Apple Purée Sweetened Apple Flavoured Pieces (4%) (Fructo-Glucose Syrup, Concentrated le Purée, Glucose Syrup, Glycerine, Sugar, Wheat Fibre, Palm Fat, Gelling Agent: Acidity Regulator: Citric Acid, Flavouring, Antioxidant: Ascorbic Acid), Mango Suggets (3%) (Sugar, Concentrated Mango Purée, Concentrated Lemon Purée, ing Agent: Pectin, Natural Flavouring, Concentrated Pumpkin and Apple Purée), getable Fats (Rapeseed, Palm), Salt, Natural Flavouring, Preservative: Calcium Propionate, Yeast. ALLERGY ADVICE
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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