Is Light Blue Cheese Dressing Vegan?
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Ingredients
Water, Soybean Oil, Corn Syrup, Distilled Vinegar, Maltodextrin, Danish Style Blue Cheese (Milk, Salt, Cultures, Rennet), Contains Less Than 2% Of Salt, Phosphoric Acid, Cultured Dextrose, Natural Flavor, Xanthan Gum, Spice, Sour Cream Powder (Cultured Sour Cream (Dried), Skim Milk Solids, Whey, Sugar, Disodium Phosphate, Citric Acid, Lactic Acid), Egg Yolk, Monosodium Glutamate, Propylene Glycol Alginate, Onion (Dried), Garlic (Dried), Artificial Color, Polysorbate 60, Skim Milk (Dried), Lactic Acid, With Potassium Sorbate, Sodium Benzoate, Calcium Disodium Edta (As )
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.