Is Light Blue Cheese Dressing Dairy Free?
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Ingredients
Water, Soybean Oil, Corn Syrup, Distilled Vinegar, Maltodextrin, Danish Style Blue Cheese (Milk, Salt, Cultures, Rennet), Contains Less Than 2% Of Salt, Phosphoric Acid, Cultured Dextrose, Natural Flavor, Xanthan Gum, Spice, Sour Cream Powder (Cultured Sour Cream (Dried), Skim Milk Solids, Whey, Sugar, Disodium Phosphate, Citric Acid, Lactic Acid), Egg Yolk, Monosodium Glutamate, Propylene Glycol Alginate, Onion (Dried), Garlic (Dried), Artificial Color, Polysorbate 60, Skim Milk (Dried), Lactic Acid, With Potassium Sorbate, Sodium Benzoate, Calcium Disodium Edta (As )
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.