Is Light Caesar Salad Kit Vegan?

No. This product is not vegan as it lists 9 ingredients that derive from animals and 8 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • anchovy paste
  • eggs
  • fish
  • parmesan cheese
  • anchovies
  • egg yolk
  • part-skim milk
  • milk
  • dextrose
  • natural flavor
  • riboflavin
  • lactic acid
  • +5 more

anchovy paste

Dietitian note

Anchovies are small, saltwater fish.

Note by Rhyan Geiger, RDN

+13 more in the app

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Ingredients

VEGETABLES: ROMAINE LETTUCE. DRESSING: WATER. SOYBEAN OIL, PARMESAN CHEESE (PART-SKIM MILK, RENNET, CULTURES, CALCIUM CHLORIDE, SALT), APPLE CIDER VINEGAR, WHITE WINE VINEGAR, SUGAR, SALT, DIJON MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, WHITE WINE, SPICES), ROMANO CHEESE (MILK, CULTURES, SALT, ENZYMES (CELLULOSE TO PREVENT CAKING)), NATURAL FLAVORS (SOY), CORN STARCH, EGG YOLK, DEHYDRATED GARLIC, ANCHOVY PASTE (ANCHOVIES, SALT, WATER), LEMON JUICE CONCENTRATE, XANTHAN GUM, SPICE, LACTIC ACID, CITRIC ACID, ONION POWDER. CROUTONS: ENRICHED WHEAT FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR OLIVE OIL (ADDS A DIETARY INSIGNIFICANT AMOUNT OF FAT), SALT, SUGAR, DEHYDRATED ONION, DEHYDRATED GARLIC, YEAST, SPICES, NATURAL FLAVOR (CONTAINS MILK), DEXTROSE, ASCORBIC ACID. CONTAINS: MILK, FISH, SOY, EGGS, WHEAT.

Check Light Caesar Salad Kit against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Light Caesar Salad Kit is available at 7 retailers

FortinosIndependent City MarketLoblawsNo FrillsReal Canadian SuperstoreValuemartZehrs

About this product

Vegetable · Pouch

Flavor
GarlickySavoryNuttySalty
Texture
CrunchyCreamy
Commonly used for
SaladSide Dish