Is LIGHT CHERRY NONFAT YOGURT, CHERRY Vegetarian?
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Why it's a maybe for vegetarian
- vitamin d3
- calcium phosphate
- vitamin a palmitate
- natural flavor
vitamin d3
Dietitian noteCholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Water, Food Starch-modified, Fructose, Cherries, Natural Flavor, Sucralose, Carrageenan, Pectin, Citric Acid, Calcium Phosphate, Potassium Sorbate (To Maintain Freshness), Acesulfame Potassium, Blue 1, Malic Acid, Red 40, Vitamin A Palmitate, Vitamin D3, Contains Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
LIGHT CHERRY NONFAT YOGURT, CHERRY is available at 1 retailer
About this product
Yogurt · Liquid