Is Light Chocolate Fix LAYERS GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder
- cream
- cocoa mass
- cocoa butter
- milk
- whole milk powder
- belgian milk chocolate
- skimmed milk from concentrate
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Skimmed MILK from Concentrate, Sugar, Modified Maize Starch, Belgian Milk Chocolate (3%) (Sugar, Cocoa Butter, Whole MILK Powder, Cocoa Mass, Emulsifier: SOYA Lecithin; Natural Vanilla Flavouring), Cream (MILK), Fat Reduced Cocoa Powder, Stabilisers: Pectins, Carob Bean Gum; Flavourings, Caramel Syrup, Salt, Sweeteners: Aspartame, Acesulfame K. Allergy advice: see ingredients in BOLD. May also contain Nuts. Contains a source of Phenylalanine.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Snack · Pouch