Is LIGHT CHUNKY BLUE CHEESE DRESSING, LIGHT CHUNKY BLUE CHEESE Vegetarian?
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Ingredients
Water, Soybean Oil, Buttermilk, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Corn Syrup Solids, Distilled Vinegar, Egg Yolk, Sugar, Salt, Microcrystalline Cellulose, Autolyzed Yeast Extract, Xanthan Gum, Cellulose Gum, Propylene Glycol, Alginate, Phosphoric Acid, Dehydrated Garlic, Natural Flavors
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.