Is LIGHT CLASSIC RANCH DRESSING, LIGHT CLASSIC RANCH Alpha-Gal Friendly?
Description
This ranch-style dressing offers a creamy, smooth, moderately tangy flavor with a lighter mouthfeel than full-fat varieties. Reviewers commonly report a slightly milder taste and thinner, pourable texture. Typical uses include tossing salads, dipping vegetables and wings, spreading on sandwiches, and seasoning wraps; customers praise predictable flavor overall.
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Why it's not alpha-gal friendly
- milk
- buttermilk
- disodium inosinate
- natural flavor
- contains less than 2% of salt, distilled vinegar, modified food starch, natural flavor
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.
Description
This ranch-style dressing offers a creamy, smooth, moderately tangy flavor with a lighter mouthfeel than full-fat varieties. Reviewers commonly report a slightly milder taste and thinner, pourable texture. Typical uses include tossing salads, dipping vegetables and wings, spreading on sandwiches, and seasoning wraps; customers praise predictable flavor overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, SOYBEAN OIL, BUTTERMILK, MALTODEXTRIN, SUGAR, CONTAINS LESS THAN 2% OF SALT, DISTILLED VINEGAR, MODIFIED FOOD STARCH, NATURAL FLAVOR (CONTAINS MILK), PHOSPHORIC ACID, DRIED GARLIC, DRIED ONION, MONOSODIUM GLUTAMATE, XANTHAN GUM, EGG YOLK, CUCUMBER JUICE CONCENTRATE, DISODIUM PHOSPHATE, SPICE, TITANIUM DIOXIDE (COLOR), DISODIUM INOSINATE, DISODIUM GUANYLATE, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. CONTAINS: EGGS, MILK.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
LIGHT CLASSIC RANCH DRESSING, LIGHT CLASSIC RANCH is available at 1 retailer
About this product
Dressing · Bottle