This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Light Cream Cheese Spread, Plain Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MODIFIED MILK INGREDIENTS, BACTERIAL CULTURE, FLAX OIL (CONTAINS ROSEMARY EXTRACT, TOCOPHEROLS, ASCORBYL PALMITATE, CITRIC ACID, SOYBEAN OIL), SALT, CARRAGEENAN, GUAR GUM, PROPYLENE GLYCOL ALGINATE, CAROB BEAN GUM, XANTHAN GUM, LACTIC ACID.

Check Light Cream Cheese Spread, Plain against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Light Cream Cheese Spread, Plain is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Spread · Spreadable

Flavor
MildNeutral
Texture
CreamySoft
Commonly used for
SandwichBreakfastSnacking
Vegetarian? Light Cream Cheese Spread, Plain | Spoonful