Is LIGHT & CREAMY CAESAR GREEN PEA SNACK FLAVORED CRISPS, LIGHT & CREAMY CAESAR Vegetarian?

Ingredients

Green Peas, Canola Oil, Rice, Caesar Seasoning (Sugar, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Maltodextrin, Sweet Cream Solids, Romano Cheese (Pasteurized Part Skim Cow's Milk, Cultures, Enzymes, Salt), Blue Cheese Solids (Milk, Salt, Cultures, Enzymes), Yeast Extract, Natural Flavors (Contain Milk), Citric Acid, Enzyme Modified Romano Cheese (Pasteurized Cow's Milk, Cultures, Salt, Enzymes), White Distilled Vinegar Powder, Natural Parmesan Cheese Flavor (Pasteurized Milk, Cultures, Salt, Enzymes), Mustard, Whey, Unsalted Butter (Pasteurized Cream, Natural Flavor)), Calcium Carbonate, Vitamin C (Ascorbyl Palmitate (For Freshness))

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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