Is LIGHT DRESSING, THOUSAND ISLAND Vegetarian?

Ingredients

TOMATO PUREE (WATER TOMATO PASTE), SUGAR, WATER, DISTILLED VINEGAR, CORN SYRUP, SOYBEAN OIL, CHOPPED PICKLES, SALT, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, XANTHAN GUM, NATURAL FLAVOR, ONION*, MUSTARD FLOUR, POLYSORBATE 60, PHOSPHORIC ACID, ARTIFICIAL COLOR, POTASSIUM SORBATE (A PRESERVATIVE), SPICES, MUSTARD SEED, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, PAPRIKA EXTRACT (FOR COLOR), YELLOW #5, OLEORESIN TURMERIC. *DEHYDRATED

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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