Is Light & Fit Nonfat Gluten-Free Vanilla Greek Yogurt, 5.3 Oz. Alpha-Gal?
Description
Smooth, thick yogurt with a mild vanilla aroma and subtle tang; reviewers note a balanced sweetness and consistent creaminess. Often eaten straight, spooned into parfaits, stirred into smoothies, or used as a topping for fruit and granola. Single serve packaging is frequently mentioned as convenient for on the go snacking.
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Description
Smooth, thick yogurt with a mild vanilla aroma and subtle tang; reviewers note a balanced sweetness and consistent creaminess. Often eaten straight, spooned into parfaits, stirred into smoothies, or used as a topping for fruit and granola. Single serve packaging is frequently mentioned as convenient for on the go snacking.
Ingredients
Cultured Grade A Non Fat Milk, Water, Fructose, Contains Less Than 1% Of Modified Food Starch, Natural And Artificial Flavors, Sucralose, Citric Acid, Potassium Sorbate ! (To Maintain Freshness), Acesulfame Potassium, Sodium Citrate, Active Yogurt Cultures L, Bulgaricus, S, Thermophilus
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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