No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 5 ingredients that may not comply.

Is Light + Fit Nonfat Gluten-Free Vibrant Vanilla Yogurt, 5.3 Oz. Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 5 ingredients that may not comply.
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Ingredients

Cultured Grade A Non Fat Milk, Water, Modified Food Starch, Cane Sugar, Contains Less Than 1% Of Kosher Gelatin, Natural And Artificial Flavors, Sucralose, Sodium Citrate, Acesulfame Potassium, Citric Acid, Vitamin A Palmitate, Vitamin D3, Active Yogurt Cultures L, Bulgaricus & S, Thermophilus

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Light + Fit Nonfat Gluten-Free Vibrant Vanilla Yogurt, 5.3 Oz. is available at 4 retailers

ShopRiteThe Fresh GrocerIGAAmazon

About this product

Yogurt · Liquid

Flavor
Vanilla
Texture
CreamySmooth
Commonly used for
BreakfastSnackingSmoothieOn The Go
Alpha-Gal Friendly? Light + Fit Nonfat Gluten-Free Vibrant Vanilla Yogurt, 5.3 Oz. | Spoonful