Is Light & Fit Strawberry Banana GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice concentrate
fruit juice concent to co tea leaf

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DAVE ORE ZERO ARTIFICIAL SWEETENERS ZERO SUGAR® FULL FLAVOR $ 41% JUICE SiM Facts WATER, CULTURED ULTRA-FILTERED HON FAT MUK, CULTURED NON FAT MILK*, NATURAL FLAVORS CONTAN SES ANS DE SEA SALT, PECTIN, FRUIT JUICE CONCENT TO CO TEA LEAF (REB M AND O), LEMON JUICE CONCENTRATE*, VITAMIND CULTURES L BULGARICUS, S THERMOPHIUS

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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