Is Light & Fit Strawberry Banana Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

natural flavors contan ses ans de sea salt

natural flavors contan ses ans de sea salt

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

DAVE ORE ZERO ARTIFICIAL SWEETENERS ZERO SUGAR® FULL FLAVOR $ 41% JUICE SiM Facts WATER, CULTURED ULTRA-FILTERED HON FAT MUK, CULTURED NON FAT MILK*, NATURAL FLAVORS CONTAN SES ANS DE SEA SALT, PECTIN, FRUIT JUICE CONCENT TO CO TEA LEAF (REB M AND O), LEMON JUICE CONCENTRATE*, VITAMIND CULTURES L BULGARICUS, S THERMOPHIUS

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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