Is Light & Free Greek Style Lemon Yogurt 4X115g Nightshade Free?
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Why it's not nightshade free
- potato
- starches
potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Yogurt (Milk), Lemon Juice From Concentrate, Starches (Potato, Tapioca), Modified Maize Starch, Thickener (Xanthan Gum), Flavouring, Natural Flavouring, Acidity Regulators (Citric Acid, Sodium Citrate), Sweeteners (Acesulfame K, Sucralose), Vitamin D
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Light & Free Greek Style Lemon Yogurt 4X115g is available at 3 retailers
About this product
Yogurt · Piece